:root {
  --paper: #f2eee4;
  --paper-light: #f8f5ed;
  --ink: #242720;
  --muted: #61655b;
  --olive: #777b4d;
  --olive-dark: #565a35;
  --line: rgba(36, 39, 32, 0.18);
  --deep: #20251f;
  --serif: "Newsreader", Georgia, serif;
  --sans: "Inter", system-ui, sans-serif;
  --hand: "Caveat", cursive;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--sans);
  font-size: 16px;
  line-height: 1.72;
  -webkit-font-smoothing: antialiased;
}
img { display: block; width: 100%; height: auto; }
a { color: inherit; text-decoration: none; }
button { font: inherit; }
.skip-link { position: fixed; z-index: 999; top: .75rem; left: .75rem; transform: translateY(-150%); padding: .65rem .9rem; background: var(--ink); color: white; }
.skip-link:focus { transform: none; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0; }
.shell { width: min(1180px, calc(100% - 3rem)); margin: 0 auto; }
.section-pad { padding: clamp(5rem, 8vw, 8rem) 0; }
.eyebrow { margin: 0 0 1rem; color: var(--olive-dark); font-size: .72rem; font-weight: 600; letter-spacing: .16em; text-transform: uppercase; }
h1, h2, h3, blockquote { font-family: var(--serif); font-weight: 400; }
h1, h2, h3, p { margin-top: 0; }
h1 { margin-bottom: 1.6rem; max-width: 10ch; font-size: clamp(3.4rem, 6.2vw, 6.7rem); line-height: .92; letter-spacing: -.045em; }
h1 em { font-weight: 400; }
h2 { margin-bottom: 1.5rem; font-size: clamp(2.45rem, 4.2vw, 4.2rem); line-height: 1.02; letter-spacing: -.035em; }
h3 { margin-bottom: 1rem; font-size: clamp(1.8rem, 2.5vw, 2.5rem); line-height: 1.06; }

.site-header { position: fixed; z-index: 100; inset: 0 0 auto; color: var(--ink); transition: background .25s ease, border-color .25s ease; }
.site-header.scrolled { background: rgba(242,238,228,.92); border-bottom: 1px solid var(--line); backdrop-filter: blur(12px); }
.header-inner { min-height: 78px; display: flex; align-items: center; justify-content: space-between; }
.wordmark { font-family: var(--serif); font-size: 1.65rem; line-height: 1; }
.desktop-nav { display: flex; align-items: center; gap: 2rem; font-size: .84rem; }
.desktop-nav a { transition: opacity .2s ease; }
.desktop-nav a:hover { opacity: .55; }
.nav-cta { padding: .62rem .95rem; border: 1px solid currentColor; }
.menu-button { display: none; border: 0; background: transparent; padding: .5rem; }
.menu-button span:not(.sr-only) { display: block; width: 24px; height: 1px; background: currentColor; margin: 6px 0; }
.mobile-nav { display: none; }

.hero { position: relative; min-height: 740px; display: grid; grid-template-columns: 38% 62%; overflow: hidden; background: var(--paper-light); }
.hero-photo { min-height: 740px; background: url("images/hero-rock.webp") center 46% / cover no-repeat; }
.hero-copy { position: relative; z-index: 2; align-self: center; max-width: 680px; padding: 7.5rem clamp(2rem,6vw,7rem) 4.5rem clamp(2.5rem,6vw,7rem); }
.hero-copy > p:not(.eyebrow) { max-width: 35rem; }
.hero-lead { font-size: 1.12rem; font-weight: 500; }
.hand-line { width: 190px; height: 13px; margin: -1rem 0 1.6rem; border-bottom: 2px solid var(--olive); border-radius: 50%; transform: rotate(-1deg); }
.text-link { display: inline-flex; gap: .55rem; margin-top: 1.2rem; padding-bottom: .2rem; border-bottom: 1px solid var(--ink); font-size: .86rem; }
.contours { fill: none; stroke: var(--olive); stroke-width: 1; opacity: .26; }
.contours-hero { position: absolute; width: 240px; right: -70px; bottom: -90px; }

/* Who this is for */

.opening {
  position: relative;
  overflow: hidden;
  background: var(--paper);
  padding-bottom: clamp(2.5rem, 4vw, 3.5rem);
}

.questions-intro {
  max-width: 760px;
  margin-bottom: clamp(3.5rem, 6vw, 5.5rem);
}

.questions-intro h2 {
  max-width: 12ch;
}

.questions-intro p {
  max-width: 650px;
  margin-bottom: 1.15rem;
}

.questions-intro p:last-child {
  margin-bottom: 0;
}

.sticky-note-grid {
  display: grid;
  grid-template-columns: repeat(8, minmax(0, 1fr));
  align-items: center;

  column-gap: 1.15rem;
  row-gap: 1rem;

  max-width: 1180px;
  margin: 0 auto;
  padding: 1.25rem 0 1rem;
}

.sticky-note {
  --note-rotation: 0deg;

  position: relative;
  z-index: 1;

  display: flex;
  align-items: center;
  justify-content: center;

  width: calc(100% - 18px);
  min-height: 158px;
  justify-self: center;

  padding: 1.5rem 1.25rem;

  background: #e6ddc8;

  box-shadow:
    0 12px 26px rgba(32, 37, 31, 0.1),
    0 2px 4px rgba(32, 37, 31, 0.05);

  transform: rotate(var(--note-rotation));

  font-family: var(--hand);
  font-size: clamp(1.35rem, 1.75vw, 1.75rem);
  line-height: 1.14;
  text-align: center;

  transition:
    transform 0.25s ease,
    box-shadow 0.25s ease;
}

.sticky-note::before {
  content: "";

  position: absolute;
  top: -10px;
  left: 50%;

  width: 82px;
  height: 21px;

  background: rgba(214, 199, 161, 0.7);

  transform:
    translateX(-50%)
    rotate(var(--tape-rotation, 1deg));
}

.sticky-note p {
  margin: 0;
}

.sticky-note:hover {
  z-index: 5;

  transform:
    rotate(var(--note-rotation))
    translateY(-4px);

  box-shadow:
    0 18px 34px rgba(32, 37, 31, 0.14),
    0 3px 6px rgba(32, 37, 31, 0.06);
}


/* Individual sticky-note placement */

/* Top row */

.sticky-note--1 {
  --note-rotation: -3.2deg;
  --tape-rotation: 3deg;

  grid-column: 1 / span 2;

  transform:
    rotate(var(--note-rotation))
    translateX(-5px)
    translateY(10px);
}

.sticky-note--2 {
  --note-rotation: 4.5deg;
  --tape-rotation: -3deg;

  grid-column: 3 / span 2;

  transform:
    rotate(var(--note-rotation))
    translateX(-4px)
    translateY(-6px);
}

.sticky-note--3 {
  --note-rotation: -.5deg;
  --tape-rotation: 2deg;

  grid-column: 5 / span 2;

  transform:
    rotate(var(--note-rotation))
    translateX(3px)
    translateY(7px);
}

.sticky-note--6 {
  --note-rotation: 3.2deg;
  --tape-rotation: -3deg;

  grid-column: 7 / span 2;

  transform:
    rotate(var(--note-rotation))
    translateX(5px)
    translateY(-5px);
}


/* Bottom row */

.sticky-note--4 {
  --note-rotation: 2deg;
  --tape-rotation: 2.5deg;

  grid-column: 2 / span 2;

  transform:
    rotate(var(--note-rotation))
    translateX(-12px)
    translateY(5px);
}

.sticky-note--5 {
  --note-rotation: -0.5deg;
  --tape-rotation: -2.5deg;

  grid-column: 4 / span 2;

  transform:
    rotate(var(--note-rotation))
    translateX(8px)
    translateY(-2px);
}

.sticky-note--7 {
  --note-rotation: -3.5deg;
  --tape-rotation: 3deg;

  grid-column: 6 / span 2;

  transform:
    rotate(var(--note-rotation))
    translateX(15px)
    translateY(7px);
}


/* Individual tape positions */

.sticky-note--1::before {
  left: 47%;
}

.sticky-note--2::before {
  left: 54%;
}

.sticky-note--3::before {
  left: 49%;
}

.sticky-note--4::before {
  left: 56%;
}

.sticky-note--5::before {
  left: 45%;
}

.sticky-note--6::before {
  left: 53%;
}

.sticky-note--7::before {
  left: 48%;
}


/* Closing line */

.questions-close {
  max-width: 560px;

  margin:
    clamp(1.5rem, 3vw, 2rem)
    auto
    0;

  font-family: var(--serif);
  font-size: clamp(1.3rem, 1.8vw, 1.65rem);
  line-height: 1.35;
  font-style: italic;
  color: var(--olive-dark);
  text-align: center;
}

.space {
  background: var(--paper-light);
}

.space.section-pad {
  padding-top: clamp(3rem, 5vw, 4.5rem);
}

.space-intro {
  display: grid;
  grid-template-columns:
    minmax(0, 0.9fr)
    minmax(420px, 1.1fr);

  grid-template-rows: auto auto;
  column-gap: clamp(2rem, 4vw, 3.5rem);
  row-gap: 0;

  align-items: start;
  margin-bottom: clamp(1.5rem, 2.5vw, 2rem);
}

/*
Makes the eyebrow and heading behave as direct
children of the main grid.
*/
.space-heading {
  display: contents;
}

.space-heading .eyebrow {
  grid-column: 1;
  grid-row: 1;

  margin: 0 0 1rem;
}

.space-heading h2 {
  grid-column: 1;
  grid-row: 2;

  max-width: 12ch;
  margin-bottom: 0;
}

.space-intro-copy {
  grid-column: 2;
  grid-row: 2;

  align-self: start;
  max-width: 720px;

  padding: 0;
  margin: 0;
}

.space-intro-copy p {
  margin-bottom: 1.15rem;
  font-size: 1rem;
}

.space-intro-copy p:first-child {
  margin-top: 0;
}

.space-intro-copy p:last-child {
  margin-bottom: 0;
}



.approach-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
}

.approach-card {
  padding: clamp(2rem, 3vw, 3rem);
  background: rgba(242, 238, 228, .72);
  border-radius: 4px;
}

.approach-number {
  display: block;
  margin-bottom: 1.5rem;
  color: var(--olive);
  font-family: var(--serif);
  font-size: 1.05rem;
}

.approach-card h3 {
  max-width: 18ch;
  margin-bottom: 1rem;
  font-size: clamp(1.85rem, 2.4vw, 2.4rem);
}

.approach-card > p:not(.approach-statement) {
  max-width: 34rem;
  margin-bottom: 1.5rem;
}

.approach-statement {
  margin: 1.75rem 0 0;
  padding-top: 1.4rem;
  border-top: 1px solid rgba(86, 90, 53, .18);
  color: var(--olive-dark);
  font-family: var(--sans);
  font-size: .98rem;
  font-weight: 600;
  line-height: 1.5;
}

/* Full-width coach-training endorsement */

.trainer-section {
  padding:
    clamp(5rem, 8vw, 7rem)
    0
    clamp(3rem, 5vw, 4.5rem);

  background: var(--deep);
  color: var(--paper-light);
}

.trainer-endorsement {
  max-width: 1040px;
  margin: 0 auto;
  text-align: center;
}

.trainer-endorsement p {
  max-width: 950px;
  margin: 0 auto 1.75rem;
  font-family: var(--serif);
  font-size: clamp(2.7rem, 5vw, 5.5rem);
  line-height: 1;
  letter-spacing: -.035em;
}

.trainer-endorsement span {
  color: rgba(248, 245, 237, .65);
  font-size: .72rem;
  font-weight: 600;
  letter-spacing: .15em;
  text-transform: uppercase;
}


/* Client stories */

.testimonials {
  background: #ddd5c5;
}

.stories-intro {
  max-width: 780px;
  margin-bottom: clamp(3.5rem, 7vw, 6rem);
}

.stories-intro h2 {
  max-width: 13ch;
}

.testimonial-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: clamp(2.5rem, 7vw, 7rem);
}

.testimonial {
  padding: 0 1rem;
}

.testimonial blockquote {
  margin: 0;
  font-size: clamp(1.7rem, 2.6vw, 2.55rem);
  line-height: 1.18;
}

.testimonial p {
  margin-top: 1.5rem;
  color: var(--olive-dark);
  font-weight: 600;
}

.about { background: var(--paper); }
.about-grid { display: grid; grid-template-columns: minmax(270px,.7fr) minmax(0,1.3fr); gap: clamp(3rem,7vw,7rem); align-items: center; }
.about-photo { margin: 0; }
.about-photo img { aspect-ratio: 4 / 5; object-fit: cover; object-position: center 42%; }
.about-copy { max-width: 700px; }
.about-copy p { margin-bottom: 1.05rem; }
.about-close { font-family: var(--serif); font-size: clamp(1.3rem,1.9vw,1.65rem); line-height: 1.35; }

.hand-note { font-family: var(--hand); font-size: clamp(1.6rem,2.4vw,2rem); line-height: 1.25; color: var(--olive-dark); transform: rotate(-.5deg); }
.final-cta { position: relative; overflow: hidden; background: var(--paper-light); }
.contours-footer { position: absolute; width: 430px; left: -110px; bottom: -70px; }
.final-inner { position: relative; z-index: 2; display: grid; grid-template-columns: .7fr 1.3fr; gap: clamp(3rem,8vw,8rem); align-items: center; }
.final-note { max-width: 320px; }
.final-inner > div { max-width: 700px; }
.button { display: inline-flex; margin-top: 1.4rem; padding: .9rem 1.2rem; background: var(--olive-dark); color: white; font-size: .88rem; transition: transform .2s ease, background .2s ease; }
.button:hover { transform: translateY(-2px); background: var(--ink); }
.small-print { margin-top: .85rem; color: var(--muted); font-size: .8rem; }
.site-footer { padding: 2rem 0; border-top: 1px solid var(--line); background: var(--paper-light); }
.footer-inner { display: flex; justify-content: space-between; gap: 1rem; color: var(--muted); font-size: .8rem; }
.footer-inner p { margin: 0; }
.footer-inner div { display: flex; gap: 1.4rem; }
.reveal { opacity: 0; transform: translateY(18px); transition: opacity .8s ease, transform .8s ease; }
.reveal.is-visible { opacity: 1; transform: none; }

@media (max-width: 900px) {
  .desktop-nav {
    display: none;
  }

  .menu-button {
    display: block;
  }

  .mobile-nav {
    position: fixed;
    inset: 78px 0 auto;

    display: flex;
    flex-direction: column;

    padding: 1rem 1.5rem 1.5rem;

    background: var(--paper-light);
    border-bottom: 1px solid var(--line);

    transform: translateY(-130%);
    transition: transform 0.25s ease;
  }

  .mobile-nav.open {
    transform: none;
  }

  .mobile-nav a {
    padding: 0.85rem 0;
    border-bottom: 1px solid var(--line);
  }

  .hero {
    min-height: auto;
    grid-template-columns: 1fr;
    padding-top: 78px;
  }

  .hero-photo {
    min-height: 58vh;
    order: 2;
    background-position: center 42%;
  }

  .hero-copy {
    order: 1;
    max-width: none;
    padding: 4.5rem 1.5rem 3.5rem;
  }

  .contours-hero {
    bottom: 32%;
  }

  .about-grid,
  .final-inner {
    grid-template-columns: 1fr;
  }

  .sticky-note-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    grid-auto-rows: auto;
    gap: 2rem;
    min-height: 0;
    padding-bottom: 1rem;
  }

  .sticky-note {
    grid-column: auto;
    grid-row: auto;
    min-height: 210px;
  }

  .sticky-note--2 {
    min-height: 210px;
  }

  .sticky-note--7 {
    grid-column: 1 / -1;
    width: min(520px, 100%);
    justify-self: center;
  }

  .about-photo {
    max-width: 560px;
  }

  .space-heading h2 {
    max-width: 14ch;
  }

  .space-intro-copy {
    max-width: 680px;
  }
}


@media (max-width: 700px) {
  /* Put section copy below its heading */

  .space-intro {
    display: block;
  }

  .space-heading {
    display: block;
  }

  .space-heading .eyebrow {
    display: block;
    margin-bottom: 1rem;
  }

  .space-heading h2 {
    display: block;
    max-width: 10ch;
    margin-bottom: 2rem;
  }

  .space-intro-copy {
    display: block;
    width: 100%;
    max-width: none;
    padding: 0;
    margin: 0;
  }

  /* Make approach cards a four-by-one grid */

  .approach-grid {
    grid-template-columns: 1fr;
  }

  .approach-card {
    min-height: auto;
  }

  /* Stack client stories */

  .testimonial-grid {
    grid-template-columns: 1fr;
  }

  .testimonial {
    padding: 0;
  }

  .testimonial + .testimonial {
    padding-top: 2.5rem;
    border-top: 1px solid rgba(36, 39, 32, 0.2);
  }
}


@media (max-width: 640px) {
  .shell {
    width: min(100% - 2rem, 1180px);
  }

  .section-pad {
    padding: 4.6rem 0;
  }

  h1 {
    font-size: clamp(3.2rem, 16vw, 4.8rem);
  }

  h2 {
    font-size: clamp(2.5rem, 12vw, 3.6rem);
  }

  .hero-photo {
    min-height: 50vh;
    background-position: center center;
  }

  .hero-copy {
    padding-top: 3.5rem;
  }

  /* Section introductions */

  .space-intro {
    display: block;
    margin-bottom: 3rem;
  }

  .space-heading h2 {
    max-width: 9ch;
    margin-bottom: 1.75rem;
    font-size: clamp(2.8rem, 13vw, 4rem);
  }

  .space-intro-copy {
    width: 100%;
    max-width: none;
  }

  /* Sticky notes */

  .sticky-note-grid {
    grid-template-columns: 1fr;
    gap: 2.1rem;
    padding: 0.5rem 0.45rem 1rem;
  }

  .sticky-note,
  .sticky-note--2,
  .sticky-note--7 {
    grid-column: auto;
    grid-row: auto;

    width: min(92%, 410px);
    min-height: 185px;
    justify-self: center;

    padding: 2rem 1.6rem;

    font-size: clamp(1.75rem, 8vw, 2.15rem);
  }

  .sticky-note:nth-child(even) {
    justify-self: start;
  }

  .sticky-note:nth-child(odd) {
    justify-self: end;
  }

  .questions-close {
    margin-top: 3.5rem;
    text-align: left;
  }

  /* Approach */

  .approach-grid {
    grid-template-columns: 1fr;
  }

  .approach-card {
    min-height: auto;
    padding: 2.2rem 1.5rem;
  }

  /* Trainer endorsement */

  .trainer-section {
    padding: 4.75rem 0;
  }

  .trainer-endorsement {
    margin-bottom: 3.5rem;
  }

  .trainer-endorsement p {
    font-size: clamp(2.5rem, 12vw, 3.75rem);
  }

  /* Testimonials */

  .testimonial-grid {
    grid-template-columns: 1fr;
  }

  .testimonial {
    padding: 0;
  }

  /* About */

  .about-grid {
    gap: 3rem;
  }

  .about-photo {
    width: 92%;
  }

  /* Final CTA */

  .final-inner {
    gap: 3rem;
  }

  .final-note {
    max-width: 280px;
  }

  /* Footer */

  .footer-inner {
    flex-direction: column;
  }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .reveal { opacity: 1; transform: none; transition: none; }
  * { transition-duration: .01ms !important; }
}
